Go Back
+ servings
Emma

3-Ingredient Peanut Butter Pudding: A Quick Treat to Try!

A quick and easy recipe for a healthy frozen treat made with just three ingredients: peanut butter, Greek yogurt, and agave nectar or honey.
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 320

Ingredients
  

  • 1 cup smooth peanut butter
  • 1 cup Greek yogurt
  • 1/4 cup agave nectar or honey

Method
 

  1. In a large bowl, mix together the smooth peanut butter, Greek yogurt, and agave nectar or honey until well combined and creamy.
  2. Use a spatula to ensure all ingredients are fully incorporated, creating a luscious blend.
  3. Taste the mixture and adjust the sweetness by adding more agave nectar or honey if desired.
  4. Spoon the mixture into silicone molds or an ice cube tray, pressing down gently to fill each cavity evenly.
  5. Place the molds in the freezer and let them chill for a minimum of 4 hours, or until completely firm.
  6. Once frozen, pop the bites out of the molds and let them sit at room temperature for a few minutes before enjoying.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 12gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 20gFiber: 2gSugar: 8g

Notes

  • For a delightful crunch, mix in some chopped nuts or dark chocolate chips before freezing.
  • Swap out peanut butter for cashew or tahini for a unique flavor profile that caters to different tastes.

Tried this recipe?

Let us know how it was!