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Avocado Cilantro Lime Dressing

Avocado Cilantro Lime Dressing for Zesty Summer Salads

This Avocado Cilantro Lime Dressing is a creamy, zesty addition perfect for summer salads and veggie dips.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 whole Avocado Peeled and pitted
  • 1/2 cup Cilantro Fresh leaves
  • 1/4 cup Olive Oil Or avocado oil for neutral flavor
  • 2 tablespoons Water Add more as needed to adjust thickness
  • 2 tablespoons Lime Juice Freshly squeezed
  • 1 clove Garlic Minced; reduce for milder flavor
  • 1 teaspoon Sea Salt Adjust to taste

Equipment

  • blender
  • Food Processor

Method
 

Step-by-Step Instructions
  1. In a blender or food processor, add the ripe avocado, fresh cilantro, olive oil, lime juice, minced garlic clove, and a pinch of sea salt. Secure the lid.
  2. Blend on high speed for about 30 seconds or until smooth. Pause to scrape down the sides if needed.
  3. With the blender running, gradually add water until you achieve the desired consistency. Blend for an additional 15 seconds after each addition.
  4. Taste your dressing and adjust the seasoning with more lime juice or sea salt if necessary. Blend for a few more seconds to mix adjustments.
  5. Transfer the dressing into an airtight container and store in the refrigerator for 5-7 days.
  6. Drizzle over salads, tacos, or grilled veggies and enjoy!

Nutrition

Serving: 2tablespoonsCalories: 80kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 100mgPotassium: 150mgFiber: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 2mgIron: 1mg

Notes

For a lower-calorie option, substitute avocado with silken tofu. Store in an airtight container and shake/stir before each use.

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