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–+ servings
Buffalo Chicken Rice Bowls

Buffalo Chicken Rice Bowls: Flavorful Meal in Just 30 Minutes

Delicious Buffalo Chicken Rice Bowls, perfect for busy weeknights, combine crispy chicken, fresh veggies, and creamy dressing for a satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Rice Any variety of rice.
For the Buffalo Chicken
  • 1 pound Buffalo Chicken Tenders Can be air-fried or store-bought.
For the Fresh Veggies
  • 2 cups Romaine Lettuce Chopped.
  • 1 cup Cherry Tomatoes Diced.
  • 1 bunch Green Onions Chopped.
  • 1 cup Celery Chopped.
  • 1 cup Carrots Shredded.
For the Creamy Topping
  • 1/2 cup Feta Cheese Or blue cheese.
  • 1/2 cup Creamy Ranch Dressing Dairy-free option available.

Equipment

  • medium saucepan
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Cook the rice in a medium saucepan according to package instructions, around 15-20 minutes.
  2. Prepare buffalo chicken tenders, either store-bought or homemade, cooking until crispy.
  3. Chop the fresh veggies: romaine, cherry tomatoes, green onions, celery, and carrots.
  4. Assemble the bowls starting with rice, then add chopped romaine, cherry tomatoes, and feta cheese.
  5. Top with crispy buffalo chicken tenders and drizzle with ranch dressing.
  6. Serve immediately while warm and crispy.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Meal prep components separately for optimal freshness. Customize toppings as desired for dietary preferences.

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