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Canned Salmon Patties

Canned Salmon Patties: Easy, Crispy, and Kid-Approved!

Canned Salmon Patties are quick, budget-friendly, and packed with protein, making them an excellent kid-approved dinner option.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 patties
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Patties
  • 1 can Canned Salmon Choose skin-on for added nutrients and flavor.
  • 1 cup Breadcrumbs Replace with gluten-free breadcrumbs for a GF option.
  • 1 medium Onion Fresh onions enhance the taste significantly.
  • 1 medium Bell Pepper Switch up the variety for more flavor.
  • 2 large Eggs Can be swapped with flaxseed meal mixed with water for a vegan option.
  • 1 tablespoon Dijon Mustard Yellow mustard can be used if needed.
  • 2 tablespoons Lemon Juice Fresh lemon juice is preferred for the best taste.
  • 1 teaspoon Garlic Powder Fresh minced garlic can elevate the flavor even more.
  • 1 teaspoon Salt Adjust to your personal taste preference.
  • 1 teaspoon Black Pepper Adjust to your personal taste preference.
  • 1/4 cup Olive Oil Used for frying to achieve a crispy exterior.

Equipment

  • Non-stick skillet
  • Mixing Bowl
  • spatula
  • fish spatula

Method
 

Step-by-Step Instructions for Canned Salmon Patties
  1. Begin by draining the canned salmon thoroughly and flaking it into a large mixing bowl.
  2. Add breadcrumbs, finely chopped onion, diced bell pepper, eggs, Dijon mustard, lemon juice, garlic powder, salt, and pepper to the bowl with the flaked salmon. Mix until well combined.
  3. Shape the mixture into patties, each about 2-3 inches in diameter, and place them on a plate.
  4. In a non-stick skillet, heat enough olive oil to cover the bottom, allowing it to heat until shimmering.
  5. Gently place the patties in the hot oil and fry for about 4-5 minutes on each side until golden brown and crispy.
  6. Remove the patties from the skillet and place them on a plate lined with paper towels to drain excess oil. Serve once cooled slightly.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 350mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 5mgCalcium: 3mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months between parchment paper for easy reheating.

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