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Cheesy Garlic Cajun Chicken Pasta

Cheesy Garlic Cajun Chicken Pasta: Your New Comfort Food Delight

A creamy, flavorful Cheesy Garlic Cajun Chicken Pasta that warms the soul and brings comfort to your dinner table.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Pasta
Cuisine: American, Southern
Calories: 650

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts Can be swapped for shrimp or tofu.
  • 2 tablespoons Olive oil Use avocado oil or melted butter if desired.
  • 1 tablespoon Cajun seasoning Adjust based on your heat preference.
  • 1 teaspoon Garlic powder Fresh minced garlic can be substituted.
  • 1 teaspoon Smoked paprika
For the Pasta and Sauce
  • 8 ounces Penne pasta Gluten-free pasta or other shapes can be used.
  • 2 tablespoons Butter Margarine or dairy-free alternative can be used.
  • 4 cloves Minced garlic Adjust the amount to taste.
  • 2 tablespoons All-purpose flour Use gluten-free flour or cornstarch if necessary.
  • 2 cups Whole milk Substitute with heavy cream or almond milk.
  • 8 ounces Velveeta cheese Cheddar or dairy-free cheese can also work.
  • 4 ounces Cream cheese Neufchâtel cheese is a lighter option.
  • 1 cup Shredded mozzarella cheese Can be swapped with Monterey Jack.
  • ½ cup Grated Parmesan cheese
For Seasoning and Garnish
  • to taste Salt
  • to taste Black pepper
  • ¼ cup Fresh parsley or chives Optional garnish.

Equipment

  • large pot
  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large pot, bring salted water to a rolling boil, then add the penne pasta. Cook according to package instructions until al dente, usually around 10-12 minutes. Reserve ½ cup of pasta water, then drain and set aside.
  2. In a mixing bowl, combine the chicken with olive oil, Cajun seasoning, garlic powder, and smoked paprika. Ensure each piece is coated with the spices.
  3. Heat a skillet over medium-high heat, add the seasoned chicken, and cook for 6-8 minutes until browned and internal temperature reaches 165°F. Transfer to a plate and keep warm.
  4. Reduce heat to medium and melt butter in the skillet. Add minced garlic and sauté for about 1 minute until fragrant.
  5. Sprinkle flour over the butter and garlic, whisk into a smooth roux. Cook for 1-2 minutes without browning.
  6. Gradually pour in whole milk while whisking. Simmer for about 3-5 minutes until thickened to a creamy consistency.
  7. Stir in Velveeta and cream cheese, mixing until melted and the sauce is creamy.
  8. Add shredded mozzarella and grated Parmesan, stir until melted. Season with salt and black pepper.
  9. Return cooked chicken and drained pasta to the skillet, tossing to coat in the sauce. Stir in reserved pasta water if necessary for consistency.
  10. Allow the dish to warm through for 1-2 minutes, then serve hot, garnished with parsley or chives.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 70gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Reheat with a splash of milk to restore creaminess.

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