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Chocolate Cherry Energy Balls

Chocolate Cherry Energy Balls for a Healthy Snack Boost

Delight in these Chocolate Cherry Energy Balls, a quick, nutritious snack that is gluten-free and vegan.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 12 energy balls
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup rolled oats Gluten-free oats are recommended.
  • 2 tablespoons chia seeds
  • 1/2 cup nut butter Almond, peanut, or sunflower seed butter.
For Sweetness and Flavor
  • 1/2 cup chopped dark chocolate or chocolate chips Opt for dairy-free chips to keep it vegan.
  • 1 cup dried cherries Substitutes include cranberries or raisins.
  • 1/4 cup maple syrup or honey Use agave syrup for a fully vegan option.
For Nutritional Boost
  • 2 tablespoons chia seeds Flax seeds can be substituted.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine rolled oats, chia seeds, and dried cherries. Pulse until finely chopped and crumbly.
  2. Add nut butter and maple syrup to the mixture. Process until a sticky dough forms.
  3. Gently fold in chopped dark chocolate or chocolate chips.
  4. Roll the mixture into bite-sized balls, about 1 inch in diameter.
  5. Place the balls on a parchment-lined baking sheet and chill in the refrigerator for at least 30 minutes.

Nutrition

Serving: 1energy ballCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

These energy balls can be kept in an airtight container in the fridge for up to a week or frozen for up to 3 months.

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