Chopped Salad Pizza: Your Fresh, Crispy Summer Favorite

Chopped Salad Pizza is a refreshing summer dish featuring crispy flatbread topped with a vibrant salad mix.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 slices

Course: Lunch

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Crust

1 each Flatbread Pizza Crust Substitute with pita or store-bought crust for convenience.

For the Sauce

0.5 cup Tomato Sauce Use fresh tomatoes for a vibrant twist or omit if preferred lighter.

For the Cheese

1 cup Mozzarella Cheese Dairy-free cheese works for a vegan version.

For the Toppings

2 cups Chopped Salad Mix Includes lettuce, tomatoes, olives, pepperoncini, salami, chickpeas.
0.25 cup Italian Dressing Use homemade or store-bought.

Equipment

Oven
Baking sheet
Parchment paper
spatula
Pizza Cutter

Method

Step-by-Step Instructions

Preheat your oven to 450°F (232°C). Prepare a baking sheet with parchment paper.
Transfer your flatbread pizza crust to the prepared baking sheet.
Spread a thin layer of tomato sauce over the flatbread, leaving a small border.
Sprinkle mozzarella cheese evenly over the sauce.
Bake in the oven for 12 to 15 minutes until the crust is golden and cheese is bubbly.
Combine your chopped salad ingredients in a bowl and toss with Italian dressing.
Once baked, top the pizza with the salad mixture.
Slice and serve immediately for the best experience.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 34gProtein: 14gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 10mg

Notes

For the best flavor, prepare the salad topping fresh each time you serve. Store leftovers separately to avoid sogginess.

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