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Cilantro-Lime and Black Bean Shrimp and Rice

Cilantro-Lime and Black Bean Shrimp and Rice: A Flavorful Delight

Cilantro-Lime and Black Bean Shrimp and Rice is a vibrant weeknight dinner filled with zesty flavors and wholesome ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 2 tablespoons Olive Oil Substitute with avocado oil for a higher smoke point.
  • 1 pound Raw Shrimp Peeled and deveined; chicken or tofu can be used as alternatives.
  • 3 cloves Garlic Fresh garlic enhances flavor.
  • 1 teaspoon Salt Adjust according to dietary needs.
  • 1/2 teaspoon Red Pepper Flakes Omit for a milder dish.
For the Rice
  • 1 cup Chicken Broth Vegetable broth can be used for a vegetarian option.
  • 1 cup Jasmine Rice Any quick-cooking rice can be substituted.
  • 1 can Black Beans Rinsed and drained, or replaced with lentils.
For the Finishing Touch
  • 1 tablespoon Lime Juice Always use fresh for optimal flavor.
  • 1/4 cup Fresh Cilantro Substitutes like parsley or mint can be used.

Equipment

  • skillet

Method
 

Cooking Steps
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
  2. Add 1 pound of peeled and deveined raw shrimp, seasoning with salt and red pepper flakes. Sauté for 3-4 minutes until pink and opaque.
  3. In the same skillet, pour in 1 cup of chicken or vegetable broth and 1 cup of jasmine rice. Stir well and bring to a rolling boil.
  4. Reduce heat to low, cover, and let simmer for 15-20 minutes until rice absorbs liquid and becomes tender.
  5. Uncover and fluff the rice. Stir in juice from 1 lime, 1 can of black beans, and chopped fresh cilantro.
  6. Reintroduce the sautéed shrimp into the skillet, mixing thoroughly and heating for 2 minutes. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days.

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