Cinnamon Apple Breakfast Quinoa for an Irresistible Morning Boost

Enjoy the comforting flavor of Cinnamon Apple Breakfast Quinoa, a wholesome and delicious gluten-free breakfast option.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 25

Total Time 30

Servings: 4 servings

Course: Breakfast

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Quinoa Base

1 cup Quinoa Rinse beforehand to remove its bitter coating.
2 cups Water Essential for cooking.

For the Apple Mixture

2 cups Apples Use baking apples like Granny Smith or Honeycrisp.
1-2 teaspoons Cinnamon Feel free to adjust based on your craving.

For Sweetness

to taste Honey Substitute with maple syrup or agave for vegan option.

Equipment

Medium-sized saucepan

Method

Step-by-Step Instructions

Prepare the apples by peeling, coring, and chopping them into bite-sized pieces.
Combine quinoa, water, and chopped apples in a saucepan and bring to a gentle boil.
Reduce heat to low, cover, and simmer for 20 to 25 minutes until quinoa is fluffy and apples are softened.
Stir in cinnamon after removing from heat, adjusting to taste.
Serve in bowls and drizzle with honey or sprinkle more cinnamon.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 50gProtein: 8gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Meal prep in advance and store for quick breakfasts. Keep in fridge for up to 3 days or freeze for up to 3 months.

Tried this recipe?

Let us know how it was!