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Coconut Curry Salmon

Coconut Curry Salmon: A Creamy Dinner in 35 Minutes

Delight in a flavorful Coconut Curry Salmon dish with creamy sauce and fresh vegetables, ready in just 35 minutes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets Salmon
  • 2 tablespoons Olive Oil or any neutral oil
For the Aromatics
  • to taste Salt
  • to taste Black Pepper
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Ginger grated
For the Curry Sauce
  • 2-3 tablespoons Red Curry Paste
  • 1 can Coconut Milk light coconut milk is an option
  • 1 tablespoon Fish Sauce or soy sauce as a vegetarian alternative
  • 1 teaspoon Brown Sugar honey or coconut sugar are alternatives
  • 1 tablespoon Lime Juice or lemon juice
For the Vegetables
  • 1 large Red Bell Pepper sliced
  • 1 cup Sugar Snap Peas
For the Finish
  • ¼ cup Cilantro fresh, chopped
  • 1 lime Lime Wedges

Equipment

  • Large Skillet

Method
 

Instructions for Coconut Curry Salmon
  1. Season the salmon fillets generously with salt and black pepper on both sides.
  2. In a large skillet, heat olive oil over medium-high heat until shimmering. Place the salmon skin-side down and sear for 3–4 minutes. Gently flip and cook for another 3–4 minutes. Remove from skillet and keep warm.
  3. In the same skillet, lower the heat, add more olive oil if necessary, and sauté the chopped onion for 3–4 minutes until translucent. Then, add minced garlic and grated ginger, stirring for 1 minute until aromatic.
  4. Stir in red curry paste and cook for another minute to bloom the spices.
  5. Pour in the coconut milk, fish sauce, and brown sugar. Stir well and simmer gently for 2 minutes.
  6. Add sliced bell pepper and sugar snap peas. Cook for 4–5 minutes until tender but still crisp.
  7. Nestle the seared salmon back into the skillet and simmer for an additional 2–3 minutes to heat through.
  8. Remove from heat, stir in lime juice and half the cilantro. Serve over rice, garnishing with remaining cilantro and lime wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 28gFat: 20gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Coconut Curry Salmon is a quick and healthy meal option full of vibrant flavors. Adjust spice levels to your preference and use fresh ingredients for the best results.

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