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Chicken Fajita Soup

Comforting Chicken Fajita Soup for Cozy Nights in

This Chicken Fajita Soup is a hearty, delicious dish perfect for chilly nights, featuring tender chicken, bell peppers, and spices.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Avocado oil or vegetable oil can be used as a substitute.
  • 1 tablespoon Butter Can be omitted for a dairy-free version.
  • 1 pound Chicken Thighs Chicken breast may be used for a leaner option.
  • 1 cup Chopped Yellow Bell Pepper
  • 1 cup Chopped Red Bell Pepper
  • 1 cup Chopped Orange Bell Pepper
  • 3 cloves Garlic Fresh, minced garlic is preferred.
  • 2 tablespoons Flour Cornstarch can be used for a gluten-free version.
  • 1 tablespoon Chicken Bouillon Powder Replace with homemade broth for more depth.
  • 1 teaspoon Chili Powder Adjust to taste.
  • 1 teaspoon Ground Cumin Adjust to taste.
  • 1 teaspoon Smoked Paprika Adjust to taste.
  • 1 teaspoon Dried Oregano Adjust to taste.
  • Black to taste Pepper Adjust to taste.
  • 1 cup Long-Grain White Rice Quinoa or cauliflower rice can be used for a lighter version.
  • 1 can Black Beans Use canned for convenience, rinsed before adding.
  • 1 can Diced Green Chilies Fresh jalapeños can be used for extra spice.
  • 1 can Crushed Tomatoes Whole peeled tomatoes can be used for a chunkier texture.
  • 4 cups Low-Sodium Chicken Broth Homemade broth makes an excellent substitute.
  • 2 tablespoons Cornstarch Leave it out for a thinner broth.
  • 1 cup Shredded Pepper Jack Cheese Cheddar or Monterey Jack can be used as a substitute.
For Garnishing
  • 1 cup Tortilla Chips/Strips Customize based on personal preference.
  • 1 cup Fresh Cilantro Great for garnishing before serving.
  • 1 cup Sour Cream Greek yogurt can be used as a healthier alternative.
  • 1 cup Diced Fresh Tomatoes Adds freshness and vibrant color.
  • 2 tablespoons Lime Juice A splash before serving brightens the soup.
  • to taste Hot Sauce Customize the heat level to your taste.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Chicken Fajita Soup
  1. In a large Dutch oven, heat olive oil and butter over medium-high heat until shimmering. Add diced chicken thighs with a pinch of salt and sauté for about 3 minutes until slightly browned and cooked through. Toss in finely chopped onion, cooking until it turns translucent and fragrant, about 2 more minutes.
  2. Stir in chopped yellow, red, and orange bell peppers, along with minced garlic. Sprinkle in flour and all the spices and cook for 2 minutes, allowing the spices to bloom and fill your kitchen with their warm aroma.
  3. Pour in low-sodium chicken broth, followed by black beans, long-grain white rice, and diced green chilies. Add crushed tomatoes, stirring to combine. Bring to a gentle boil, then reduce heat to low and let simmer, covered, for 30 minutes.
  4. After 30 minutes, remove the pot from heat and stir in shredded pepper jack cheese until melted and creamy. If the soup feels too thick, gradually add a bit more chicken broth to reach your desired consistency.
  5. Ladle the Chicken Fajita Soup into bowls, inviting everyone to add their preferred garnishes such as tortilla chips, fresh cilantro, sour cream, diced avocados, and a squeeze of lime juice. Enjoy!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 20IUVitamin C: 100mgCalcium: 15mgIron: 15mg

Notes

Rinse the rice to remove excess starch, and ensure even cooking by cooking over medium heat.

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