Ingredients
Equipment
Method
Step-by-Step Instructions
- Brown the meat in a skillet over medium heat for about 5-7 minutes until fully cooked and browned.
- Sauté the finely chopped onion and minced garlic in the same skillet for 2-3 minutes until translucent.
- Transfer cooked meat, sautéed aromatics, drained beans, diced tomatoes, and tomato sauce into the crockpot. Add spices and stir thoroughly.
- Fold in chopped bell pepper and corn if desired.
- Cover and cook on low for 6 hours or high for 3-4 hours.
- After cooking, taste and adjust seasoning before serving hot.
Nutrition
Notes
For best flavor, use fresh ingredients and adjust spices to taste. Store leftovers in airtight containers.
