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Pastina Soup

Comforting Pastina Soup: A Classic You’ll Crave Regularly

Pastina Soup is a comforting Italian classic, perfect for chilly evenings and customizable to your taste.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 230

Ingredients
  

For the Soup Base
  • 6 cups Vegetable Broth base for the soup that provides a flavorful foundation; substitute with chicken broth for a non-vegetarian option
  • 1 medium Onion, chopped adds sweetness and depth of flavor; can substitute with shallots for a milder taste
  • 2 medium Carrots, chopped contributes natural sweetness and vibrant color; use parsnips for a twist on flavor
  • 3 ribs Celery, chopped offers subtle earthy flavor and crunch; omit for a milder soup
  • 2 cloves Garlic, peeled infuses the soup with robust aroma and taste; garlic powder can be used if fresh is unavailable
For Seasoning
  • 1 tsp Salt enhances the flavors of the soup; adjust based on dietary needs
  • 1/4 tsp Pepper provides a slight heat; black pepper or white pepper can be used
For Creaminess and Flavor
  • 1/4 cup Parmesan Cheese, divided adds creaminess and umami flavor; Grana Padano can be a more economical substitute
For Texture
  • 1.5 cups Pasta (acini di pepe, orzo, or ditalini) adds texture and heartiness; use gluten-free pasta varieties if needed
For Garnish
  • 1 tbsp Minced Fresh Parsley adds freshness to the dish; basil can be substituted for a different herbal note

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Pastina Soup
  1. In a Dutch oven, pour 6 cups of vegetable broth and bring it to a gentle simmer over medium-low heat.
  2. Add the chopped onion, carrots, celery, and peeled garlic to the Dutch oven, then season with 1 teaspoon of salt and 1/4 teaspoon of pepper. Cover the pot and let the mixture cook for 20-25 minutes, stirring occasionally.
  3. Once the vegetables are tender, stir in 2 tablespoons of Parmesan cheese for creaminess. Using an immersion blender, purée the soup until smooth.
  4. Bring the pureed soup to a rolling boil over medium-high heat, then add 1.5 cups of your chosen pasta. Reduce the heat to a gentle simmer, stirring occasionally. Cook for 9-11 minutes until the pasta is al dente.
  5. Ladle the warm Pastina Soup into bowls, and top each serving with a sprinkle of the remaining Parmesan cheese and a tablespoon of minced fresh parsley.

Nutrition

Serving: 1bowlCalories: 230kcalCarbohydrates: 35gProtein: 7gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Garnishing with fresh herbs enhances presentation and adds a refreshing flavor that complements the rich soup base perfectly.

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