Go Back
+ servings
Watercress Soup With Poached Eggs

Comforting Watercress Soup With Poached Eggs for Cozy Days

A quick and comforting Watercress Soup with Poached Eggs, featuring savory black pudding for a delightful twist.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: French
Calories: 320

Ingredients
  

For the Soup Base
  • 1 tablespoon Butter Use olive oil for a dairy-free option.
  • 1 tablespoon Olive Oil Extra virgin gives more flavor; avoid if allergic to olives.
  • 2 medium Shallots Yellow onions can be substituted if needed.
  • 2 medium Floury Potato Yukon Gold or similar starchy potatoes work well.
  • 4 cups White Chicken Stock or Vegetable Stock Select gluten-free options if necessary.
For the Seasoning
  • 2 cups Watercress Arugula or spinach can serve as an alternative.
  • 1 handful Wild Garlic Chives can be a mild substitute if unavailable.
  • to taste Salt and Black Pepper Adjust according to personal preference.
For the Garnish
  • 6 slices Black Pudding Vegetarian black pudding can be used or omit for a lighter option.
  • 4 large Free-Range Eggs Fresh eggs will yield better-poached results.
  • 1 tablespoon Vinegar White wine or apple cider vinegar can provide a mild flavor.
  • to taste Wild Garlic Flowers These can be omitted if not available.

Equipment

  • Large saucepan
  • Frying pan
  • blender
  • medium saucepan

Method
 

Cooking Steps
  1. Melt a tablespoon of butter and a splash of olive oil in a large saucepan over medium heat. Add finely chopped shallots and a pinch of salt, stirring gently for about 5 minutes until they become soft and translucent.
  2. Peel and dice a floury potato, then add it to the saucepan. Pour in approximately four cups of white chicken stock or vegetable stock, bringing the mixture to a gentle boil. Let it simmer for about 15 minutes, or until the potato is fork-tender.
  3. Fold in about two cups of fresh watercress and a handful of wild garlic or chives. Allow them to wilt for about 2 minutes while stirring gently.
  4. Transfer the mixture to a high-speed blender, or use an immersion blender directly in the pot. Blend until smooth and velvety, approximately 30 seconds.
  5. In a separate frying pan, heat a drizzle of olive oil over medium-high heat. Add slices of black pudding and sauté for 4–6 minutes until they are golden brown.
  6. Fill a medium saucepan with about 3 inches of water and bring it to a gentle simmer. Add a splash of vinegar, then carefully crack in free-range eggs. Poach them for 4–5 minutes until the whites are set but the yolks remain runny.
  7. Ladle the hot watercress soup into bowls. Gently place pieces of fried black pudding in the center, followed by poached eggs. Finish with a drizzle of olive oil and garnish with wild garlic flowers, if desired.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 28gProtein: 14gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 210mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 2500IUVitamin C: 25mgCalcium: 70mgIron: 3mg

Notes

Ensure fresh ingredients are used for optimal taste. Store leftovers in an airtight container for up to 3 days. Poached eggs are best enjoyed fresh.

Tried this recipe?

Let us know how it was!