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Pasta Bake with Pumpkin Tomato Sauce

Cozy Pasta Bake with Pumpkin Tomato Sauce for Fall Flavor

Delight in this Pasta Bake with Pumpkin Tomato Sauce, a comforting dish perfect for cozy fall evenings.
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Pasta
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 1 lb mezzi rigatoni or ziti provides a sturdy base
  • 1 tsp kosher salt for boiling water
For the Walnut-Sage Topping
  • 2 Tbsp unsalted butter or olive oil for dairy-free
  • 1/2 cup walnuts finely chopped
  • 1 Tbsp fresh sage leaves divided
  • 2 tsp fresh sage leaves for topping
For the Sauce
  • 2 Tbsp extra-virgin olive oil for sautéing vegetables
  • 8 oz cremini mushrooms sliced
  • 1 yellow onion finely chopped
  • 4 cloves garlic minced
  • 1/2 tsp crushed red pepper flakes adjust based on preference
  • 3-4 handfuls fresh baby spinach boosts nutrition
  • 1/4 cup tomato paste provides concentrated umami
  • 1 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground nutmeg adds warmth
  • 3 cups vegetable broth can use chicken broth
  • 1 can (15 oz) pumpkin purée star of the dish
  • 1/2 cup grated Parmesan cheese or nutritional yeast for vegan option
  • 1 1/2 cups grated Fontina cheese divided

Equipment

  • large pot
  • medium skillet
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375ºF (190ºC) and bring salted water to a boil in a large pot. Cook pasta until 2 minutes shy of al dente, about 8 minutes. Drain and set aside.
  2. In a medium skillet, melt the butter and add chopped walnuts and 1 tablespoon of sage. Toast for 5 minutes until golden and fragrant. Season with salt and transfer mixture to a bowl to cool.
  3. In the same skillet, heat olive oil and sauté chopped onion and sliced mushrooms for about 8 minutes until translucent and softened.
  4. Add tomato paste, minced garlic, and red pepper flakes to skillet. Cook for 3-4 minutes, then fold in spinach until wilted.
  5. Remove from heat, stir in oregano, kosher salt, black pepper, nutmeg, vegetable broth, pumpkin purée, Parmesan, and 3/4 cup Fontina cheese until creamy.
  6. Combine the cooked pasta with the veggie-pumpkin sauce until thoroughly coated.
  7. Pour mixture into a greased baking dish, sprinkle remaining Fontina cheese on top and add walnut-sage topping. Cover with foil and bake for 15 minutes, then uncover and bake for 10 more minutes until golden brown.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 35mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 5 days. Can freeze for up to 3 months. Thaw overnight in fridge before reheating.

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