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–+ servings
Country French Garlic Soup

Cozy Up with Country French Garlic Soup for Comfort and Flavor

A delightful Country French Garlic Soup, perfect for chilly evenings, combining creamy texture and robust garlic aroma.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Appetizers
Cuisine: French
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with vegetable oil for a lighter option.
  • 1 medium Onion Can use shallots for a milder taste.
  • 6 cloves Garlic Fresh is best, but garlic powder works in a pinch.
  • 4 cups Vegetable or Chicken Broth Low-sodium options help control flavor.
  • 2 medium Potatoes Substitute with cauliflower for a low-carb twist.
For Flavor Enhancements
  • 1 teaspoon Dried Thyme Fresh thyme can elevate the flavor profile.
  • 1 piece Bay Leaf Remove it before serving.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Optional Richness
  • 1/2 cup Heavy Cream Can use a non-dairy milk alternative.
For Garnishing
  • 1 tablespoon Fresh Parsley Optional but recommended for a beautiful presentation.

Equipment

  • large pot
  • Immersion Blender

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Swirl to coat bottom evenly and warm for about 1 minute.
  2. Add 1 finely chopped onion and sauté for about 5 minutes until translucent and tender.
  3. Stir in 6 minced garlic cloves and cook for another 2-3 minutes until fragrant and slightly golden.
  4. Pour in 4 cups of broth and bring to a gentle boil. Scrape the bottom to release flavorful bits.
  5. Add 2 diced potatoes, 1 teaspoon of dried thyme, and 1 bay leaf. Season with salt and pepper.
  6. Reduce heat to low, cover, and let the soup simmer for approximately 20 minutes.
  7. Once the potatoes are soft, remove the bay leaf and use an immersion blender to puree until smooth.
  8. If desired, stir in 1/2 cup of heavy cream and warm through for 2-3 minutes.
  9. Taste and adjust seasoning as needed.
  10. Serve hot, garnished with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 6mgIron: 10mg

Notes

Avoid burning the garlic when sautéing. Use an immersion blender for easy blending right in the pot. Adjust seasoning after blending for best flavor. If thick, stir in more broth when reheating. Garnishing with parsley adds a fresh touch.

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