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+ servings
Crockpot Pumpkin Chili

Cozy Up with Hearty Crockpot Pumpkin Chili Delight

This Crockpot Pumpkin Chili is a comforting blend of ground turkey and pumpkin puree, perfect for autumn gatherings.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with avocado oil for a different flavor
  • 1 pound Ground Turkey Can be replaced with plant-based meat for vegetarian option
  • 1 cup Onion (chopped) Substitute with shallots if preferred
For the Tomato Mixture
  • 1 can (14.5 oz) Diced Tomatoes (canned) Fresh tomatoes can be used if in season
  • 1 can (15 oz) Pumpkin Puree Fresh pumpkin can be roasted and pureed as an alternative
For the Beans
  • 1 can (15 oz) Chili Beans Use red beans or kidney beans for variety
  • 1 can (15 oz) Black Beans Any cooked beans can serve as a substitute
For Seasoning
  • 3 tablespoons Brown Sugar Honey or maple syrup can work as alternatives
  • 1 tablespoon Pumpkin Pie Spice Can substitute with a mixture of cinnamon, nutmeg, and ginger
  • 1.5 tablespoons Chili Powder Adjust according to spice preference

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions for Crockpot Pumpkin Chili
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground turkey and 1 chopped onion, cooking for about 5–7 minutes until the turkey is browned and no longer pink. Stir occasionally and make sure the onions are softened. Drain any excess fat before moving on to the next step.
  2. Transfer the cooked turkey and onion mixture into your slow cooker. Next, stir in one 14.5 oz can of diced tomatoes, 15 oz of pumpkin puree, 15 oz of chili beans, and 15 oz of black beans. Add 3 tablespoons of brown sugar, 1 tablespoon of pumpkin pie spice, and 1½ tablespoons of chili powder. Mix all the ingredients well to ensure even distribution.
  3. Cover the slow cooker with its lid and set it to low heat. Let the Crockpot Pumpkin Chili cook for 3 hours, allowing all the flavors to meld beautifully.
  4. After cooking, lift the lid and taste your Crockpot Pumpkin Chili. If desired, adjust the seasoning by adding more chili powder for heat or an extra pinch of brown sugar for sweetness.
  5. Once everything is perfectly blended and heated through, it's time to serve! Ladle the hearty Crockpot Pumpkin Chili into bowls and consider garnishing with your favorite toppings like shredded cheese or fresh cilantro.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 5000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For thicker chili, cook uncovered for the last 30 minutes or stir in extra beans or pumpkin puree. Adjust spice levels to taste.

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