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Cajun Chicken Alfredo Orzo

Creamy Cajun Chicken Alfredo Orzo: A One-Pot Wonder

This Cajun Chicken Alfredo Orzo combines tender orzo, juicy chicken, and zesty Cajun spices in a creamy sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Boneless, Skinless Chicken Breasts/Thighs Feel free to swap with shrimp.
  • 1 tbsp Cajun Seasoning Adjust based on spice preference.
  • 2 tbsp Olive Oil Can be replaced with canola oil.
For the Sauce
  • 2 tbsp Unsalted Butter Ghee is a great substitute for dairy-free.
  • 1 cup Heavy Cream Can use half-and-half for a lighter option.
  • 1 cup Freshly Grated Parmesan Cheese Avoid pre-shredded cheese.
  • 1 tsp Smoked Paprika Regular paprika can be used for milder flavor.
  • 2 cloves Garlic Increase quantity for stronger taste.
For the Orzo
  • 1 cup Uncooked Orzo Pasta Can substitute with small pasta like ditalini.
  • 3 cups Low-Sodium Chicken Broth Vegetable broth can be used for vegetarian.
  • 1 medium Yellow Onion Red onion can be used as a substitute.
For the Final Touch
  • 1 tbsp Fresh Parsley Can substitute with basil.
  • to taste Salt and Black Pepper Adjust to taste.
  • optional Red Pepper Flakes Skip for a milder dish.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions for Cajun Chicken Alfredo Orzo
  1. In a large skillet over medium-high heat, drizzle olive oil and add a tablespoon of unsalted butter. Season chicken with Cajun seasoning and sear for about 3–4 minutes per side until golden brown. Remove from pan and set aside.
  2. Reduce heat to medium, add remaining butter, and toss in chopped yellow onion. Sauté for 3–4 minutes until translucent. Stir in minced garlic and cook for 1 more minute.
  3. Add uncooked orzo pasta, stirring it into the mixture. Cook for 1–2 minutes to toast slightly.
  4. Pour in low-sodium chicken broth while stirring. Season with more Cajun seasoning, bring to a boil, reduce heat to low, cover, and let simmer for 10–12 minutes.
  5. After the orzo is cooked, lower the heat and stir in heavy cream, Parmesan, smoked paprika, and optional red pepper flakes. Stir until cheese melts.
  6. Return the seared chicken to the skillet, mix into the creamy orzo, adjust seasoning with salt and pepper, garnish with parsley, and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

For best results, use freshly grated Parmesan and keep an eye on the orzo to avoid overcooking. This dish also freezes well and can be reheated with a splash of broth or cream.

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