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Fried Calamari

Crispy Fried Calamari That Will Wow Your Taste Buds

This crispy fried calamari recipe delivers a golden, crunchy coating that's perfect as an appetizer or snack, ensuring everyone enjoys this delightful seafood treat.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squid
  • 8-12 oz Cleaned Squid Necessary for achieving authentic calamari flavor and texture.
For the Coating
  • 1 large Egg Beaten; a flax egg can substitute for a vegan option.
  • 4 oz All-Purpose Flour Key for structure and crunch; swap with gluten-free flour for a gluten-free option.
  • 2 oz Corn Starch Lightens the coating for extra crispness.
  • 1/8 tsp Salt Enhances overall flavor; feel free to adjust.
  • 3 dashes Cayenne Pepper Gives a spicy kick; increase for more heat.
For Frying
  • Oil For deep frying; choose oils with a high smoke point.
For Dipping
  • Bottled Tomato Sauce Delicious accompaniment for fried calamari.
For Garnish
  • Chopped Parsley Adds a lovely touch of color.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Slice the cleaned squid tubes into 1/2-inch rings and keep the tentacles whole. Rinse under cold water and pat dry with paper towels.
  2. In a medium bowl, beat one large egg. Add squid rings and tentacles, ensuring they are fully coated.
  3. In another bowl, combine flour, corn starch, salt, and cayenne pepper. Mix thoroughly to create a flavorful coating.
  4. Transfer egg-coated squid into the flour mixture. Toss gently to ensure even coverage.
  5. Heat oil in a large skillet to 375°F (190°C). Test if ready by dropping a small piece of the flour mixture into the oil.
  6. Add squid to hot oil in small batches, frying for 2-3 minutes until golden brown. Remove and drain on paper towels.
  7. Arrange fried calamari on a platter, garnish with chopped parsley, and serve warm with dipping sauce.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 105mgSodium: 250mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Dry squid well before coating. Avoid overcrowding during frying for even cooking.

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