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Roasted Rosemary Sweet Potatoes

Crispy Roasted Rosemary Sweet Potatoes for Cozy Nights

Delight in these crispy roasted rosemary sweet potatoes, a healthy and aromatic side dish perfect for chilly nights.
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Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3-4 medium Sweet Potatoes Choose medium-sized for best results.
  • 2 tablespoons Butter Opt for unsalted for better control over seasoning.
  • 2 tablespoons Olive Oil Can be substituted with avocado oil for a unique twist.
For the Flavor
  • 1 tablespoon Crushed Dried Rosemary Fresh rosemary can be used for a brighter flavor.
  • 1 medium Shallot Feel free to swap with garlic for a more robust flavor.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Freshly Cracked Black Pepper Use generously for added kick.

Equipment

  • baking dish
  • Mandolin Slicer
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Mix melted butter, olive oil, and crushed dried rosemary in a small bowl.
  3. Pour approximately 2 tablespoons of your butter-oil mixture into the baking dish and spread evenly.
  4. Thinly slice the sweet potatoes and arrange them vertically in the prepared baking dish, alternating with slivers of shallot.
  5. Brush the arranged sweet potatoes and shallots with the remaining butter-oil mixture, then sprinkle with kosher salt and black pepper.
  6. Cover the baking dish with aluminum foil and roast for 1 hour.
  7. Increase the oven temperature to 450°F (232°C), remove the foil, and roast for an additional 10-15 minutes.
  8. Serve warm after cooling for a few minutes.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 200mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

For optimal results, slice sweet potatoes evenly with a mandolin and watch carefully during the last roasting phase to avoid burning.

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