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Spicy Spiralized Sweet Potato Fries

Crispy Spicy Spiralized Sweet Potato Fries You’ll Crave

These Spicy Spiralized Sweet Potato Fries are a delicious blend of crunchy, sweet, and spicy flavors, perfect for a guilt-free snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4-6 cups Sweet Potatoes Spiralized
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Paprika Or smoked paprika for deeper flavor
  • 1 teaspoon Garlic Powder Fresh minced garlic can be a substitute
  • 1 teaspoon Onion Powder Adjust according to taste preference
  • 0.5 teaspoon Cayenne Pepper Adjust for spice tolerance
  • 1 teaspoon Salt Himalayan salt adds extra minerals

Equipment

  • Spiralizer
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and gather your ingredients.
  2. Spiralize the sweet potatoes to achieve even, thin strands.
  3. In a large bowl, combine olive oil with paprika, garlic powder, onion powder, cayenne pepper, and salt, then mix well.
  4. Spread the seasoned sweet potato strands in a single layer on the baking sheet.
  5. Bake for 15-20 minutes, tossing halfway through for even cooking.
  6. Allow the fries to cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 15000IUVitamin C: 20mgCalcium: 40mgIron: 0.5mg

Notes

Serve immediately for best texture. If you have leftovers, reheat them in the oven to regain crispness.

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