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Thai Green Chicken Thigh Curry

Crispy Thai Green Chicken Thigh Curry Your New Favorite Dinner

Discover a flavorful, easy-to-make Thai Green Chicken Thigh Curry that's gluten-free and perfect for dinner.
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Prep Time 15 minutes
Cook Time 45 minutes
Marinating Time 1 hour
Total Time 2 hours
Servings: 4 thighs
Course: Dinner
Cuisine: Thai
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 0.5 teaspoon Salt Enhances flavor; use to taste.
  • 4 pieces Chicken Thighs (skin on, bone in) Main ingredient; can substitute with chicken breasts.
  • 3 tablespoons Thai Green Curry Paste Core flavor; substitute with curry powder for a milder taste.
  • 0.25 cup Basil Adds a fresh touch.
  • 2 tablespoons Avocado Oil Healthy fats; can replace with coconut oil.
  • 2 tablespoons Coconut Aminos Soy sauce alternative.
  • 3 cloves Garlic Minced for depth and aroma.
  • 1 inch Fresh Ginger Grated for warmth.
For Cooking Method
  • 18 minutes Optional (Air Fryer) At 400°F (204°C) for crispy skin.
  • 40-45 minutes Optional (Baking) At 425°F (218°C) for golden-brown perfection.

Equipment

  • Oven
  • blender
  • baking dish
  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Pat the chicken thighs dry with paper towels, focusing on the skin.
  2. Sprinkle the thighs generously with salt on both sides.
  3. In a blender, combine the Thai green curry paste, basil, avocado oil, coconut aminos, garlic, and ginger. Blend until smooth.
  4. Coat each chicken thigh with the marinade and refrigerate for at least 1 hour.
  5. Preheat your oven to 425°F (218°C).
  6. Arrange chicken thighs skin-side up in a baking dish and bake for 40-45 minutes.
  7. For added crispiness, turn on the broiler for the last 3-4 minutes.
  8. Remove the chicken and let it rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 5gProtein: 25gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 700IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

For best results, use an air fryer for crispy skin and marinate overnight for deeper flavors.

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