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–+ servings

Crockpot Cabbage Roll Casserole with Ground Beef Delight

This Crockpot Cabbage Roll Casserole with Ground Beef is a simple and flavorful dish perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 7 hours
Resting Time 10 minutes
Total Time 7 hours 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

Casserole Base
  • 1 lb Ground beef a rich source of flavor
  • 6 cups Green cabbage chopped for ideal layering
  • 1 cup Uncooked long grain white rice absorbing flavors as it cooks
For the Flavor
  • 1 medium Yellow onion finely chopped
  • 2 cloves Garlic minced
  • 28 oz Crushed tomatoes the star of the sauce
  • 14.5 oz Diced tomatoes adds texture and juiciness
  • 15 oz Tomato sauce enriches the overall sauce
  • 2 cups Low sodium beef broth keeps it flavorful
  • 2 tbsp Tomato paste thickens the sauce
  • 1 tbsp Worcestershire sauce for umami kick
  • 1 tbsp Olive oil for sautéing
  • 2 tsp Italian seasoning adds herb flavor
  • 1 tsp Paprika adds sweetness and color
  • 1 tsp Salt to taste
  • 1 tsp Ground black pepper adds warmth
  • 1 tbsp Brown sugar balances acidity
  • 1/2 tsp Red pepper flakes optional for heat
For the Garnish
  • 1 tbsp Fresh parsley chopped for garnish

Equipment

  • Slow Cooker
  • Large Skillet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Thoroughly wash the green cabbage under cold running water, removing any dirt.
  2. Chop and prepare the cabbage for layering.
  3. Finely chop the yellow onion and mince the garlic.
  4. Rinse the uncooked rice until water runs clear, then drain.
  5. In a large skillet, heat olive oil and brown the ground beef.
  6. Add chopped onion to the skillet and sauté until softened, then add minced garlic.
  7. Stir in the spices to the beef mixture, then remove from heat.
  8. Layer half of the chopped cabbage in the greased slow cooker.
  9. Spoon half of the cooked beef mixture over the cabbage and sprinkle half of the rice on top.
  10. Add the remaining cabbage and beef mixture, finishing with the remaining rice on top.
  11. Combine all sauce ingredients in a mixing bowl, and pour evenly over the layered ingredients.
  12. Set the slow cooker to LOW and cook for 6 to 7 hours.
  13. Serve warm, allowing the casserole to rest before serving, and garnish with parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 7gVitamin A: 10IUVitamin C: 50mgCalcium: 4mgIron: 15mg

Notes

This comforting casserole captures the essence of slow cooking and nourishes the soul.

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