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Crockpot Stuffed Peppers

Crockpot Stuffed Peppers: Easy Tex-Mex Comfort in Every Bite

Enjoy these delicious Crockpot Stuffed Peppers, a healthy and crowd-pleasing dinner option filled with Tex-Mex flavors.
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Prep Time 20 minutes
Cook Time 6 hours
Total Time 6 hours 20 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: Tex-Mex
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 4 large Bell Peppers Any color; red peppers offer a sweeter taste.
For the Filling
  • 1 lb Ground Chicken or Turkey or Lean Ground Beef Choose your preferred lean protein.
  • 14 oz Reduced-Sodium Black Beans Rinsed before adding.
  • 14 oz Fire-Roasted Diced Tomatoes Can substitute with regular diced tomatoes.
  • 1 cup Uncooked Quinoa Can use cooked brown rice or cauliflower rice for gluten-free.
For Seasoning
  • 2 tsp Chili Powder Adjust for desired spice level.
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • ½ tsp Kosher Salt
For the Cheese
  • 1¼ cups Shredded Pepper Jack Cheese Can substitute with Monterey Jack or cheddar.
Optional Toppings
  • Sliced Avocado Adds creaminess.
  • Chopped Fresh Cilantro For fresh flavor.
  • Salsa Choose your favorite.
  • Sour Cream or Plain Greek Yogurt For a rich contrast.
  • Freshly Squeezed Lime Juice To brighten flavors.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Prepare the Filling: In a large mixing bowl, combine your choice of ground chicken, turkey, or lean ground beef with the rinsed black beans, fire-roasted diced tomatoes (including their juices), uncooked quinoa, chili powder, cumin, garlic powder, and kosher salt. Stir until well-mixed.
  2. Hollow the Peppers: Carefully slice the tops off the large bell peppers, discarding the stems and seeds. Fill each pepper with the savory mixture, packing it tightly.
  3. Set Up the Slow Cooker: Pour ½ cup of water into the bottom of the slow cooker. Arrange the filled peppers upright and cover with the lid.
  4. Cook the Peppers: Cook on low for about 6 hours or on high for around 3 hours until tender.
  5. Add Cheese for Extra Flavor: In the last 5-10 minutes, sprinkle remaining cheese over the stuffed peppers and cover with the lid to melt.
  6. Serve and Garnish: Carefully remove each stuffed pepper and serve warm, adding your favorite toppings.

Nutrition

Serving: 1pepperCalories: 320kcalCarbohydrates: 28gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 800IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

Don't rush filling the peppers; ensure even flavor distribution. Adjust cooking time as necessary, as each slow cooker varies.

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