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Crunchy Apple Sandwich with Granola & Yogurt Snack

Crunchy Apple Sandwich with Granola & Yogurt Snack Bliss

A satisfying and nutritious Crunchy Apple Sandwich with Granola & Yogurt snack, perfect for quick after-school treats.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Apple Layers
  • 2 whole Fuji or Honeycrisp apples Can substitute with Granny Smith for a tart twist.
Filling
  • 1 cup Greek yogurt Consider using flavored yogurt for extra sweetness.
Crunch
  • 1 cup Granola Choose allergy-friendly varieties if needed.
Added Sweetness
  • 1 tablespoon Honey or maple syrup Omittable for lower sugar option.

Equipment

  • Knife
  • cutting board
  • spatula

Method
 

Preparation Steps
  1. Wash the apples thoroughly under cold water, then slice into half-inch thick rounds and remove the core.
  2. Spread Greek yogurt on one side of an apple slice, creating an even layer.
  3. Sprinkle granola over the yogurt-covered apple slice.
  4. Drizzle honey or maple syrup over the granola for added sweetness.
  5. Top with another apple slice to create a sandwich effect.
  6. Serve immediately on a platter.

Nutrition

Serving: 1sandwichCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 12gVitamin A: 100IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Squeeze lemon juice over apple slices to prevent browning. Use fresh ingredients for better taste, and opt for a yogurt flavor that suits your preference. Customize with seeds or dried fruits in the granola if desired.

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