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Carrot Salad with Citrus Miso-Ginger Dressing

Crunchy Carrot Salad with Citrus Miso-Ginger Dressing Bliss

A vibrant Carrot Salad with Citrus Miso-Ginger Dressing that's refreshing, nutritious, and quick to prepare.
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Prep Time 25 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 3 Tbsp. extra-virgin olive oil Substitute with avocado oil for a different flavor.
  • 1/4 cup fresh orange juice Use lemon juice for a different citrus twist.
  • 1 Tbsp. white miso paste Substitute with tahini for a nut-free option.
  • 1 Tbsp. rice vinegar Apple cider vinegar can be a substitute.
  • 2 tsp. grated fresh ginger Ground ginger can be used in a pinch.
  • 1 clove garlic Grated or minced; shallots can be used for a milder taste.
  • 1 tsp. honey Maple syrup serves as a vegan alternative.
Salad
  • 1.25 lbs. large carrots Rainbow or all orange; pre-shredded carrots can be used.
  • 1 cup fresh cilantro leaves Coarsely chopped; substitute with parsley for a different taste.
  • 1/4 cup chopped fresh mint leaves Basil or dill can be used as alternatives.
  • 1/4 cup pomegranate arils Dried cranberries can be used if fresh pomegranate is unavailable.
  • 3 Tbsp. toasted sesame seeds Can substitute with sunflower seeds for a nut-free version.

Equipment

  • Mixing Bowl
  • Vegetable peeler

Method
 

Preparation Steps
  1. In a large mixing bowl, whisk together the dressing ingredients until smooth and combined. Set aside.
  2. Using a sharp vegetable peeler, shave the carrots into thin ribbons and place in a separate bowl.
  3. Pour the prepared dressing over the carrot ribbons and toss gently to coat.
  4. Stir in the cilantro, mint, and sesame seeds until evenly distributed.
  5. Fold in the pomegranate arils carefully and serve immediately.
  6. Taste and adjust seasoning with salt if necessary.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 400IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

For maximum freshness, serve immediately or store in an airtight container for up to 2 days.

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