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–+ servings
Baked Crab Pasta

Delicious Baked Crab Pasta That Will Impress Everyone

This delightful baked crab pasta is quick to make and sure to impress with its creamy, rich flavors, combining lump crab meat and cheese for a luxurious meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Pasta
Cuisine: Seafood
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta Base
  • 16 oz pasta Use Barilla Penne for best results; any pasta shape can work.
For the Crab Filling
  • 16 oz crab meat Lump crab is preferred for better texture.
  • 14 oz sour cream Daisy brand is recommended.
  • 1 bell pepper Any color works; can be omitted.
  • 1 onion Yellow onion is ideal.
For the Flavor
  • 4 tbsp butter Kerrygold unsalted butter is preferred.
  • 3/4 tsp oregano Adds herbal depth.
  • 3/4 tsp garlic powder Fresh minced garlic can be used.
  • 1/2 tsp salt Adjust based on dietary needs.
  • 1/2 tsp pepper Use freshly ground for better flavor.
  • 1/4 tsp smoked paprika Regular paprika can be used.
For the Topping
  • 4 oz Swiss cheese Freshly grated is ideal.
  • 4 oz cheddar Can be swapped with Monterey Jack.
  • 1 green onion For garnish.

Equipment

  • large pot
  • skillet
  • baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Bring salted water to a boil and cook the pasta until just al dente.
  3. Melt the butter in a skillet and sauté onion and bell pepper until tender.
  4. Mix in the oregano, garlic powder, salt, pepper, and smoked paprika.
  5. In a large bowl, combine pasta, sautéed vegetables, crab meat, and sour cream.
  6. Pour the mixture into a greased baking dish and top with Swiss and cheddar cheese.
  7. Bake in the oven for about 20 minutes until cheese is melted and bubbly.
  8. Let it rest for 5-10 minutes before serving, garnished with chopped green onions.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

Undercook the pasta, drain canned crab well, and distribute the sour cream mixture thoroughly for the best results.

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