Go Back
+ servings
Banana Sushi

Delicious Banana Sushi with Dark Chocolate Crunch

Indulge in this quick and healthy Banana Sushi, featuring rich dark chocolate and a satisfying crunch, all in just 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 pieces
Course: Desserts
Cuisine: Vegan
Calories: 150

Ingredients
  

  • 2 pieces Ripe Bananas Use ripe bananas for optimal sweetness.
  • 100 grams High-Quality 72% Dark Chocolate Choose chocolate with minimal additives.
  • 50 grams Roasted Pistachios Adds crunch; can substitute with almonds or hazelnuts.

Equipment

  • Microwave-Safe Bowl
  • Knife
  • Parchment-lined baking sheet
  • Toothpicks

Method
 

Step-by-Step Instructions
  1. Start by peeling two ripe bananas, inserting a toothpick into each end for easy handling.
  2. In a microwave-safe bowl, break up high-quality 72% dark chocolate and microwave it for 30 seconds at a time until fully melted, about 1-2 minutes.
  3. Quickly dip each banana into the warm chocolate, making sure to coat all sides.
  4. While the chocolate is still wet, sprinkle finely chopped roasted pistachios over the coated banana.
  5. Place the chocolate-coated bananas on a parchment-lined baking sheet and transfer to the freezer for about 5-10 minutes.
  6. Once the chocolate has set, carefully remove from the freezer and slice the bananas into bite-sized pieces.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

For best results, serve immediately after preparation, but they can be refrigerated for up to 3 days or frozen for 2 months.

Tried this recipe?

Let us know how it was!