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Coconut Lamb Curry

Delicious Coconut Lamb Curry for Cozy Nights In

This Coconut Lamb Curry combines tender lamb with creamy coconut milk and vibrant vegetables for a comforting and flavorful meal.
Prep Time 15 minutes
Cook Time 1 hour 55 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southeast Asian
Calories: 550

Ingredients
  

For the Curry
  • 2 tablespoons Vegetable Oil Substitution: Use olive oil for a different flavor profile.
  • 1.5 pounds Boneless Leg of Lamb or Lamb Shoulder Substitution: Beef or chicken can be used, but cooking times may vary.
  • 1 large Onion Prep Note: Finely chop for even cooking.
  • 4 cloves Garlic Substitution: Fresh ginger can be used for a spicier kick.
  • 2 teaspoons Garam Masala Powder Prep Note: Lightly toasting it can enhance its flavor.
  • 1 tablespoon Yellow Curry Powder Substitution: Substitute with curry paste for a more vibrant flavor.
  • 1 teaspoon Cumin Seeds Prep Note: Toasting can intensify flavor.
  • to taste Salt Adjust based on personal preference.
  • 1 can Coconut Milk Substitution: Use light coconut milk for a lower-calorie option.
  • 2 tablespoons Tomato Paste Substitution: Fresh diced tomatoes can also work.
  • 2 medium Potatoes Substitution: Sweet potatoes can add sweetness and a different texture.
  • 2 medium Carrots Substitution: Other root vegetables like parsnips can be used.
  • for garnish Fresh Cilantro Substitution: Flat-leaf parsley can be used if cilantro is not preferred.

Equipment

  • large pot
  • tongs

Method
 

Coconut Lamb Curry Instructions
  1. In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat. Once the oil is shimmering, add 1.5 pounds of cubed lamb, browning it for about 5-7 minutes until the pieces are golden and crispy on the outside. Use tongs to turn the lamb for even cooking. Once browned, remove the lamb from the pot and set it aside on a plate.
  2. In the same pot, add the finely chopped large onion and minced garlic, sautéing them over medium heat. Cook for about 4-6 minutes until the onion is translucent and fragrant, stirring occasionally to prevent sticking.
  3. Return the browned lamb to the pot, mixing it with the onions and garlic. Stir in 2 teaspoons of garam masala powder, 1 tablespoon of yellow curry powder, 1 teaspoon of cumin seeds, and salt to taste. Toast the spices for about 1-2 minutes, stirring constantly until they become aromatic.
  4. Pour in one can of coconut milk and 2 tablespoons of tomato paste, mixing well to combine. Next, add 2 medium chopped potatoes and 2 sliced carrots to the pot. Stir thoroughly.
  5. Reduce the heat to low and cover the pot, allowing the coconut lamb curry to simmer gently for approximately 1 hour and 55 minutes. Stir occasionally to prevent sticking.
  6. Once the lamb is fork-tender and the sauce is thickened, remove the pot from heat. Serve warm, garnishing with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 35gProtein: 40gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

This coconut lamb curry is great for meal prep; it tastes even better the next day as the flavors meld beautifully.

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