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Ghostly Yogurt Parfaits

Delicious Ghostly Yogurt Parfaits for a Spooky Breakfast Treat

Enjoy these healthy Ghostly Yogurt Parfaits, a fun breakfast treat combining yogurt, granola, and playful marshmallow ghosts.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 parfaits
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Parfaits
  • 4 cups Vanilla Yogurt A creamy base
  • 1 cup Granola Offers crunch and texture
  • 2 cups Fresh Berries Strawberries, blueberries, or raspberries
  • 1 cup Marshmallows Small marshmallows cut in half for ghosts
For Optional Toppings
  • 1 tblsp Honey or Maple Syrup For added sweetness
  • 2 tblsp Chia Seeds For extra health boost
  • 1/4 cup Chocolate Chips Use mini chips for eyes

Equipment

  • clear glasses or cups

Method
 

Step‑by‑Step Instructions
  1. Prepare your ingredients by gathering yogurt, granola, berries, and marshmallows.
  2. Layer yogurt in a glass, filling about one-third.
  3. Add a layer of granola on top of the yogurt.
  4. Incorporate fresh berries on top of the granola.
  5. Repeat the layering of yogurt, granola, and berries.
  6. Cut marshmallows in half and place them on top as ghost shapes.
  7. Drizzle honey or maple syrup over the top if desired and serve.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 15gVitamin A: 150IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These parfaits can be prepared ahead, but add granola before serving to maintain crunch.

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