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Honey Garlic Butter Baked Salmon

Delicious Honey Garlic Butter Baked Salmon in 30 Minutes

This Honey Garlic Butter Baked Salmon is a quick, elegant meal that transforms simple ingredients into a gourmet delight.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Opt for wild-caught for richer flavor, or farm-raised for a milder taste; skin-on retains moisture beautifully.
For the Sauce
  • 1/4 cup Butter Feel free to substitute with olive oil for a dairy-free option.
  • 3 cloves Garlic Fresh garlic provides aromatic depth; garlic powder can work in a pinch.
  • 1/4 cup Honey Maple syrup is a tasty alternative for a unique flavor.
  • 2 tablespoons Lemon Juice Freshly squeezed is best, but vinegar can be a substitute.
  • 2 tablespoons Soy Sauce Tamari or coconut aminos are great gluten-free alternatives.
Seasoning
  • to taste Salt Sea salt can elevate the taste.
  • to taste Pepper

Equipment

  • Oven
  • medium saucepan
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking dish by lining it with aluminum foil or parchment paper.
  2. Melt 1/4 cup of butter in a medium saucepan over medium heat, then add minced garlic and cook for about 30 seconds until fragrant.
  3. Whisk in 1/4 cup of honey, 2 tablespoons of lemon juice, and 2 tablespoons of soy sauce into the melted butter and garlic mixture.
  4. Place the salmon fillets skin-side down in the prepared baking dish and lightly season with salt and pepper.
  5. Generously pour or brush the honey garlic butter sauce over the salmon fillets, ensuring they are completely covered.
  6. Bake uncovered for 12-15 minutes, until the salmon is opaque and easily flakes with a fork.
  7. Switch to broiler setting for an additional 2-3 minutes for a golden finish, watching closely to avoid burning.
  8. Let the salmon rest for a couple of minutes and garnish with freshly chopped parsley and an extra squeeze of lemon juice before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 600mgSugar: 12gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, wrap tightly and store to last up to 3 months.

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