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–+ servings

Delicious Stuffed Cabbage Rolls to Warm Your Heart

These stuffed cabbage rolls are a comforting family dish that combines ground beef, rice, and flavorful spices wrapped in cabbage leaves.
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Rolls
  • 1 large head Green cabbage Essential for wrapping the filling.
  • 1 lb Ground beef Can substitute with turkey or plant-based options.
  • 1 cup Cooked white rice Brown rice can be used as a healthier alternative.
  • 1 medium Onion Finely chopped for better flavor.
  • 2 cloves Garlic Minced for flavor.
  • 1 large Egg Binds the filling together.
  • 1 tbsp Salt Adjust to taste.
  • 1 tsp Black pepper For seasoning.
  • 1 tbsp Paprika Adds color and a smoky flavor.
  • 2 tbsp Dried parsley Lends a herbal note.
  • 1 tbsp Worcestershire sauce Adds depth to the filling.
For the Sauce
  • 2 cups Tomato sauce Base for the sauce.
  • 1 can Diced tomatoes Adds texture.
  • 1 tbsp Tomato paste Intensifies the tomato flavor.
  • 1 tbsp Brown sugar Balances acidity.
  • 2 tbsp Lemon juice Adds brightness.
  • 1 tsp Garlic powder Enhances garlic flavor.
  • 1 tsp Onion powder Boosts onion flavor.
  • 1 tbsp Salt Season to taste.
  • 1 tsp Black pepper Rounds out flavors.
  • 1 cup Beef broth Adds richness; can use vegetable broth for a vegetarian version.

Equipment

  • large pot
  • 9x13-inch baking dish
  • mixing bowls
  • Kitchen tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Fill a large pot with water and bring it to a boil.
  2. Once the water is boiling, gently place the whole cabbage head in the pot. Boil for 5 to 8 minutes.
  3. Carefully peel away 12 to 14 large cabbage leaves and set them aside.
  4. In a large mixing bowl, combine the cooked rice, ground beef, onion, garlic, egg, salt, pepper, paprika, parsley, and Worcestershire sauce. Mix well.
  5. In a separate bowl, combine tomato sauce, diced tomatoes, tomato paste, brown sugar, lemon juice, garlic powder, onion powder, salt, and black pepper.
  6. Spread 1 cup of the tomato sauce evenly across the bottom of a baking dish.
  7. On a cabbage leaf, place about a quarter cup of filling near the base and roll tightly.
  8. Arrange the rolls seam side down in the baking dish.
  9. Pour the remaining sauce over the cabbage rolls and cover tightly with aluminum foil.
  10. Bake for 75 to 90 minutes, until cabbage is tender and filling reaches 160°F (71°C).
  11. Remove the foil and bake for another 10 minutes to thicken the sauce.
  12. Let the rolls rest for 10 minutes before serving. Enjoy!

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Store in airtight container for up to 3-4 days in refrigerator. Can be frozen for up to 3 months.

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