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–+ servings
Sweet Potato Rolls

Delicious Sweet Potato Rolls That Are Perfectly Fluffy

These Sweet Potato Rolls are incredibly moist and fluffy, perfect for any dinner table.
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Prep Time 10 minutes
Cook Time 25 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 5 minutes
Servings: 12 rolls
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Sweet Potatoes Provide natural sweetness and moisture; substitute with mashed pumpkin if desired.
  • 2 teaspoons Yeast Essential for leavening and creating a fluffy texture; always check for freshness.
  • 3-4 cups All-Purpose Flour Provides structure; consider using whole wheat flour for added nutrition.
  • 1 tablespoon Sugar Enhances sweetness and promotes browning during baking.
  • 1 teaspoon Salt Balances the sweetness and enhances flavor.
  • 3 tablespoons Butter Adds richness and flavor; can be substituted with oil for a dairy-free version.
For the Spices
  • 1 teaspoon Cinnamon Adds warmth and depth without overpowering the sweetness.
  • 1 teaspoon Nutmeg Optional spice for hint of autumn flavor.

Equipment

  • large pot
  • Mixing Bowl
  • Baking sheet
  • clean towel
  • floured surface

Method
 

Step-by-Step Instructions
  1. Boil andMash Sweet Potatoes: Begin by peeling and cutting sweet potatoes into chunks. Boil them for 15-20 minutes until fork-tender, then mash until smooth.
  2. Activate the Yeast: Combine warm water, yeast, and sugar in a bowl and wait until frothy.
  3. Combine Ingredients: Stir in mashed sweet potatoes, melted butter, salt, and gradually add flour until a soft dough forms.
  4. Knead the Dough: Knead on a floured surface for about 8-10 minutes, then let it rise in a greased bowl for 1 hour.
  5. Shape the Rolls: Punch down the dough, divide into 12 pieces, shape them into rolls, and place on a baking sheet.
  6. Second Rise: Cover rolls with a towel and let them rise again for 30 minutes while preheating the oven to 375°F (190°C).
  7. Bake the Rolls: Bake for 25 minutes until golden brown, then your rolls are ready!
  8. Cool and Serve: Let the rolls cool slightly on a wire rack before serving warm.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 6mgCalcium: 2mgIron: 4mg

Notes

For best results, ensure yeast is fresh and dough rises in a warm place.

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