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+ servings
Corn Soup

Deliciously Creamy Corn Soup for Cozy Nights In

This comforting Corn Soup is quick to prepare, versatile, and budget-friendly, making it a family favorite for any season.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Butter or olive oil for a lighter option
  • 1 medium Onion diced
  • 1 medium Carrot diced
  • 1 medium Potato diced
  • 3 cups Corn fresh or frozen
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/4 teaspoon Cayenne Pepper optional
  • 4 cups Reduced-sodium Chicken Broth or vegetable broth for a vegetarian option
  • 1 cup Whole Milk or almond milk for dairy-free
  • 1 tablespoon Lemon Juice
  • 1/4 cup Chives chopped for garnish

Equipment

  • Dutch oven
  • Immersion Blender

Method
 

Step-by-Step Instructions for Creamy Sweet Corn Soup
  1. In a large Dutch oven, melt the butter over medium heat. Once bubbling, add the onion, carrot, and potato, stirring frequently for 5-7 minutes until tender.
  2. Stir in the corn, garlic, and season with salt and pepper. If desired, add cayenne pepper and cook for about 1 minute.
  3. Pour in the chicken broth and whole milk, stirring to combine. Increase heat to high and bring to a gentle simmer. Reduce heat to medium-low and let cook for 10-15 minutes.
  4. Remove from heat and let cool slightly. Blend the soup until silky smooth, reserving some corn for texture.
  5. Return blended soup to the pot, stir in reserved corn, and cook over medium heat for an additional 6-8 minutes.
  6. Just before serving, stir in lemon juice and garnish with chives. Serve warm.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Cool the soup slightly before blending to prevent splatters. Adjust creaminess with milk, and taste as you go to perfect the seasoning.

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