Go Back
–+ servings
Glass Noodles Salad

Deliciously Easy Glass Noodles Salad for a Refreshing Meal

This Vegan Glass Noodles Salad offers a refreshing twist with vibrant veggies and sesame dressing, perfect for warm days.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: Thai
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 100 g Potato Starch Noodles cook according to package instructions
  • 1 medium Carrot julienne for best bite
  • 1 medium Cucumber julienned
  • 100 g Red Cabbage thinly sliced or shredded
  • 2 stalks Scallion (Spring Onion) freshly chopped
  • 50 g Peanuts substitute with cashews for variation
  • 100 g Bean Sprouts ensure they are crisp
  • 30 g Cilantro (Coriander) use only chopped leaves
For the Dressing
  • 2 tablespoons Lime use fresh juice
  • 2 tablespoons Sesame Oil high-quality for best result
  • 2 tablespoons Soy Sauce gluten-free if needed
  • 1 small Red Chili finely chopped
  • 1 tablespoon Maple Syrup coconut sugar works as a substitute
  • 1 teaspoon Ginger freshly chopped, optional but recommended
  • 1 tablespoon Sesame Seeds optional topping

Equipment

  • pot
  • Mixing Bowl
  • Salad Bowl
  • whisk

Method
 

Instructions
  1. Cook the noodles by boiling water, adding the potato starch noodles, and cooking for about 4-5 minutes. Drain and rinse under cold water.
  2. Prepare the dressing by combining lime juice, sesame oil, soy sauce, chopped red chili, maple syrup, and ginger in a bowl and whisk until blended.
  3. Chop the vegetables: julienne the carrot and cucumber, thinly slice the red cabbage, chop scallions, and gather bean sprouts and cilantro.
  4. Combine the cooled noodles with all the prepped vegetables and peanuts in a large salad bowl.
  5. Dress the salad with the prepared dressing and toss gently for 1-2 minutes.
  6. Serve immediately or refrigerate for 30 minutes to enhance flavors before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gSodium: 500mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 1.5mg

Notes

Store in an airtight container in the fridge for up to 2 days. Freezing is not recommended.

Tried this recipe?

Let us know how it was!