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Kiwi Smoothie Recipe with Banana and Lime

Delightful Kiwi Smoothie Recipe with Banana and Lime Bliss

This Kiwi Smoothie Recipe with Banana and Lime is a refreshing and nutritious drink that's quick to prepare and full of flavor.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 2 pieces Kiwifruits Peel and chop for easy blending.
  • 1 piece Banana Consider using a frozen banana for thickness.
  • 1 cup Milk Almond, soy, or dairy based on preference.
  • 0.5 cup Lime Juice Adjust to taste.
  • 0.5 cup Vanilla Greek Yogurt Regular yogurt is a substitute.
  • 1 cup Ice Use less if using frozen banana.

Equipment

  • blender

Method
 

Smoothie Preparation
  1. Peel and chop 2 ripe kiwis and 1 banana into smaller pieces.
  2. In a blender, add the chopped kiwis and banana. Pour in 1 cup of your chosen milk and add the juice of half a lime.
  3. Add ½ cup of vanilla Greek yogurt to the blender.
  4. Add about 1 cup of ice to the blender for a frosty texture.
  5. Blend on high speed for about 1-2 minutes until smooth.
  6. Taste and adjust the lime juice if necessary.
  7. Pour into glasses and garnish as desired.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 4gSaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 100IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

Enjoy your smoothie immediately for the best flavor and texture.

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