Ingredients
Equipment
Method
Cooking Instructions
- Preheat your oven to 200°C (400°F).
- Melt 2 tablespoons of butter and 1 tablespoon of olive oil in a large skillet over medium heat. Add 2 cloves of chopped garlic and 1 teaspoon of grated ginger, stirring for about 1 minute until fragrant.
- Incorporate 1 cup of sliced button mushrooms into the pan. Stir-fry on high heat for 3-4 minutes until softened and browned slightly.
- Toss in 1 chopped red bell pepper and 1 chopped green bell pepper, stir-frying for an additional 2-3 minutes.
- Add 1 chopped onion to the sautéed vegetables and cook for another 2 minutes. Season with salt and pepper, then add 1 cup of diced ham.
- In a large bowl, whisk together 6 large eggs with a pinch of salt and pepper until well combined.
- Lightly grease a 10x8 inch baking dish with butter or cooking spray, and layer the sautéed veggie and ham mixture evenly at the bottom.
- Pour the egg mixture evenly over the top of the veggies and ham. Optionally, sprinkle shredded cheese on top. Bake for 30-35 minutes or until golden brown.
- Remove from the oven and let cool slightly before slicing into squares for serving or storage.
Nutrition
Notes
This casserole is freezer-friendly and great for meal prep. Customize with different proteins or veggies as desired.
