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–+ servings
Greek Salad

Easy Greek Salad: Fresh Flavors for Summer Gatherings

This Easy Greek Salad showcases the freshness of summer produce with crisp cucumbers, ripe tomatoes, and tangy feta, making it a must-try dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar or white wine vinegar
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano or fresh oregano
  • 1 teaspoon Dijon mustard optional
  • 1 pinch sea salt adjust to taste
  • 1 pinch black pepper to taste
Salad
  • 1 medium English cucumber seeded and chopped
  • 1 medium green bell pepper chopped
  • 1 cup cherry tomatoes halved
  • 1 cup feta cheese cubed or crumbled
  • 1 small red onion thinly sliced
  • 1/2 cup Kalamata olives pitted
  • 1/4 cup fresh mint leaves optional

Equipment

  • Mixing Bowl
  • whisk
  • cutting board
  • Knife

Method
 

Preparation
  1. Whisk together the dressing ingredients in a small bowl and set aside.
  2. Chop the cucumber, bell pepper, cherry tomatoes, and red onion, and place them in a mixing bowl.
  3. Add feta and olives to the vegetables and gently fold together.
  4. Drizzle dressing over the salad and toss gently to combine.
  5. Garnish with extra oregano and mint before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 8gProtein: 5gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 15mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg

Notes

Best served immediately or can be refrigerated for up to 2 days. Add dressing right before serving for freshness.

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