Easy Potato Fritters: Crispy, Wholesome Snack in Minutes

Easy Potato Fritters are a quick and healthy snack that offers crispy comfort food packed with vegetables.

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Prep Time 7

Cook Time 15

Total Time 22

Servings: 4 fritters

Course: Appetizers

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fritters

2 cups Shredded Potato Well-drained for maximum crispiness
1 cup Shredded Zucchini Squeeze out excess water
1 whole Egg Can be omitted for egg allergies
1/2 cup Wholegrain Flour Can substitute with gluten-free flour
1/2 medium White Onion Adjust amount for flavor preference
1/2 teaspoon Garlic Powder Or use fresh garlic for a robust taste
1/4 teaspoon Salt Adjust based on personal preference

Equipment

Mixing Bowl
box grater
Frying pan
spatula
Paper towels

Method

Step-by-Step Instructions

In a large mixing bowl, whisk together the egg, garlic powder, salt, and black pepper until well combined.
Grate the zucchini and squeeze out as much moisture as possible.
Add the drained zucchini and shredded potato to the egg mixture; stir gently to combine.
Sprinkle in the wholegrain flour and chopped onion; fold until the mixture reaches a moldable consistency.
Heat avocado oil or olive oil in a pan until shimmering.
Scoop tablespoon-sized portions and form them into patties, pressing down slightly.
Fry the patties in the pan for 3-4 minutes on each side until golden brown and crispy.
Remove from the pan and drain on paper towels; serve warm.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Serve with a creamy yogurt dip or tzatziki for added flavor and enjoyment.

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