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Feta & Cranberry Rigatoni Salad

Feta & Cranberry Rigatoni Salad: A Refreshing Must-Try Treat

Discover how to make a flavorful Feta & Cranberry Rigatoni Salad, a vibrant and nutritious vegetarian dish perfect for any gathering.
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 15 minutes
Total Time 42 minutes
Servings: 6 servings
Course: Salad
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Salad
  • 12 oz Rigatoni Can substitute with penne or farfalle.
  • 8 oz Feta Cheese Dairy-free feta or nutritional yeast can be used as alternatives.
  • 1 cup Dried Cranberries Fresh apples or grapes can serve as substitutes.
  • 1/2 cup Toasted Walnuts Pecans, almonds, or sunflower seeds can be swapped in.
  • 5 oz Baby Spinach Arugula or mixed greens are good alternatives.
  • 1/2 medium Red Onion Shallots or green onions can be used for milder flavor.
For the Lemon Vinaigrette
  • 1/4 cup Lemon Juice Fresh is ideal, but bottled will do.
  • 1/2 cup Olive Oil Avocado oil can be used as a substitute.
  • to taste Salt
  • to taste Pepper

Equipment

  • large pot
  • Mixing Bowl
  • whisk
  • spatula

Method
 

  1. Bring a large pot of salted water to a rolling boil. Add the rigatoni and cook until al dente, about 10-12 minutes. Drain and rinse under cold water.
  2. In a small bowl, combine lemon juice, olive oil, salt, and pepper. Whisk vigorously for about 30 seconds until emulsified.
  3. In a large mixing bowl, add the cooled rigatoni, feta, cranberries, walnuts, spinach, and onion. Gently fold to combine.
  4. Drizzle the lemon vinaigrette over the salad and toss carefully to coat all ingredients.
  5. Serve immediately or chill in the refrigerator for about 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1400IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Taste the vinaigrette before dressing the salad and adjust seasoning as needed. Allow the salad to chill for improved flavor.

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