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Phyllo Meat Pie (Egyptian Goulash)

Flaky Phyllo Meat Pie (Egyptian Goulash) for Comfort Cravings

This Phyllo Meat Pie is a delightful Egyptian Goulash filled with seasoned beef, enveloped in flaky layers of pastry, perfect for comfort cravings.
Prep Time 20 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Egyptian
Calories: 350

Ingredients
  

For the Beef Filling
  • 2 tablespoons Vegetable Oil Olive oil can enhance flavor.
  • 1 pound Ground Beef Ground turkey or chicken are alternatives.
  • 4 cloves Garlic (minced) Fresh garlic recommended.
  • to taste Salt Essential for flavor.
  • to taste Ground Black Pepper Personalize to taste.
  • 1 teaspoon Ground Cumin Infuses warmth and richness.
  • 2 tablespoons Tomato Paste Adds acidity and depth.
For the Phyllo Layers
  • 1/4 cup Butter (melted) Substitute coconut oil for dairy-free option.
  • 2 tablespoons Olive Oil Used for brushing between layers.
  • 5-6 sheets Phyllo Pastry Sheets Ensure fully thawed overnight.
For the Creamy Filling
  • 1/2 cup Milk Non-dairy milk works for lactose intolerance.
  • 1 large Egg Binds the filling together.
  • to taste Salt & Ground Black Pepper Essential seasonings for pastry.

Equipment

  • Large Skillet
  • casserole pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat the vegetable oil over medium heat. Add minced garlic and stir for about 1 minute until fragrant.
  2. Introduce the ground beef and cook until browned, about 5-7 minutes. Season with salt, black pepper, and ground cumin. Stir in tomato paste and cook for 2-3 more minutes. Set aside to cool.
  3. Preheat oven to 375°F (190°C). Mix melted butter with olive oil in a small bowl. Brush a casserole pan with the mixture, layer half of the phyllo sheets brushing each with the butter mixture as you go.
  4. Spread the cooled beef filling evenly over the phyllo.
  5. Layer the remaining phyllo sheets, brushing each with the butter-olive oil mixture. Whisk together milk, egg, a pinch of salt, and black pepper in a separate bowl. Pour this over the assembled layers.
  6. Transfer the pie to the preheated oven and bake for about 50 minutes or until the top is golden brown and crispy. Keep an eye on it to prevent over-browning.
  7. Let the pie cool for about 10 minutes before slicing and serving warm, ideally with a fresh salad or yogurt.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 50mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Ensure the phyllo pastry is completely thawed overnight for the best texture and handling. Customize your filling by adding favorite veggies or spices.

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