Preheat your oven to 325°F (165°C) and line a large sheet pan with parchment paper.

Place the bacon strips on the lined sheet pan and bake for about 15 minutes until desired crispness is reached.

In a skillet over medium-high heat, cook the sausage patties for 3-4 minutes on each side until golden brown.

Whisk together the eggs, milk, salt, and pepper, then spread evenly on another parchment-lined baking sheet and bake for approximately 30 minutes until set.

Split the English muffins and layer chosen protein, a portion of baked eggs, and a slice of cheese on the bottom half.

Let assembled sandwiches cool completely at room temperature before wrapping them tightly.

Place wrapped sandwiches in a freezer bag, removing air, and store in the freezer for up to 3 months.

To reheat, unwrap, microwave for 1-2 minutes, or oven reheat at 350°F (175°C) for 15-20 minutes.