Go Back
+ servings
Fava-Bean Pasta Salad

Fresh Fava-Bean Pasta Salad with Garlic Scape Magic

A vibrant Fava-Bean Pasta Salad featuring creamy fava beans and gemelli pasta, dressed in garlic scape pesto, perfect for spring gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad
Cuisine: Vegetarian
Calories: 300

Ingredients
  

Pesto Ingredients
  • 1 cup Coarsely chopped garlic scapes Use green onions or chives as a substitute if unavailable.
  • 1/2 cup Shredded Parmesan Consider a vegan cheese alternative for a lighter version.
  • 1/4 cup Shelled pistachios Walnuts or almonds can be swapped for different flavor profiles.
  • 1 pinch Salt Using sea salt enhances the taste.
  • 1 pinch Freshly ground pepper
  • 1/2 cup Extra virgin olive oil Avocado oil works as a substitute if needed.
Salad Ingredients
  • 2 cups Fava beans, shelled Edamame or green peas can be used as an alternative.
  • 8 ounces Gemelli pasta, cooked and drained Any short pasta shape like fusilli or farfalle is also great.
  • 1/2 cup Crumbled feta For a dairy-free option, use tofu feta.

Equipment

  • Food Processor
  • large pot
  • colander
  • Mixing Bowl

Method
 

Pesto Preparation
  1. In a food processor, combine coarsely chopped garlic scapes, shredded Parmesan, shelled pistachios, a pinch of salt, and freshly ground pepper. Drizzle in about half a cup of extra virgin olive oil, then blend on high until the mixture is smooth and creamy, about 1–2 minutes. If needed, add a splash of pasta water to achieve the desired consistency.
Pasta Cooking
  1. Bring a large pot of salted water to a rolling boil. Add gemelli pasta and cook according to package instructions until al dente, typically around 8–10 minutes. Once cooked, drain the pasta in a colander and rinse briefly with cold water to stop the cooking process, allowing it to cool slightly.
Salad Assembly
  1. In a large mixing bowl, add the drained gemelli pasta and shelled fava beans. Gently toss them together to evenly distribute the ingredients. Next, spoon in the garlic-scape pesto and mix thoroughly.
Add Cheese and Season
  1. Carefully fold crumbled feta into the pasta salad, taking care not to break the cheese too much. Taste the salad and adjust the seasoning by adding more salt and pepper, as needed.
Serving
  1. Serve the Fava-Bean Pasta Salad immediately for a warm dish, or cover and refrigerate for 30 minutes to let the flavors meld. Garnish with additional chopped pistachios or a drizzle of olive oil if desired.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 35gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 250mgPotassium: 400mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For the best flavor, use fresh garlic scapes and seasonal ingredients. This salad is best served fresh but can be refrigerated for up to 2 days.

Tried this recipe?

Let us know how it was!