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Fritos Chili Cheese Corn Salad

Fritos Chili Cheese Corn Salad: Your Go-To Summer Delight

Fritos Chili Cheese Corn Salad is a refreshing, no-bake dish perfect for summer gatherings, combining crunchy Fritos, sweet corn, and colorful veggies.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Canned Corn or frozen corn
  • 1 medium Red Bell Pepper diced
  • 3 stalks Green Onions sliced
  • 1 cup Shredded Cheddar Cheese or pepper jack
For the Dressing
  • 1 cup Mayonnaise or Greek yogurt
  • 1/2 cup Sour Cream or more Greek yogurt
  • 1 tablespoon Adobo Sauce optional
For the Crunch
  • 1 bag Chili Cheese Fritos or classic Fritos

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Drain a can of corn and rinse if necessary, or cook frozen corn according to package instructions and cool.
  2. Chop the red bell pepper into small pieces and slice the green onions.
  3. In a mixing bowl, combine corn, bell pepper, green onions, and shredded cheddar cheese.
  4. In another bowl, whisk together mayonnaise, sour cream, and adobo sauce; pour over salad and mix well.
  5. Crush chili cheese Fritos into pieces and fold them into the salad before serving.
  6. Transfer to a serving dish and garnish with extra green onions or Fritos; serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 500mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Mix in Fritos just before serving to maintain their crunch. Store leftovers in an airtight container for up to 2-3 days without Fritos.

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