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Greek Yogurt Peanut Butter Bites

Greek Yogurt Peanut Butter Bites: Healthy Snacks Made Easy

Delicious Greek Yogurt Peanut Butter Bites are a quick and healthy snack that combines creamy Greek yogurt and rich peanut butter.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 24 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup plain Greek yogurt or flavored yogurt for added sweetness
  • 0.5 cup creamy peanut butter can substitute with almond or sunflower seed butter
  • 2 tablespoons honey maple syrup can be used as a vegan alternative
  • 1 teaspoon vanilla extract consider adding cocoa powder for a chocolatey twist
Mix-Ins
  • 0.25 cup mini chocolate chips use dark or semi-sweet based on preference
  • 1 pinch sea salt balances and intensifies flavors

Equipment

  • Mixing Bowl
  • spatula
  • cookie scoop
  • Baking sheet
  • Parchment paper

Method
 

Directions
  1. In a medium mixing bowl, combine 1 cup of plain Greek yogurt, ½ cup of creamy peanut butter, 2 tablespoons of honey, 1 teaspoon of vanilla extract, and a pinch of sea salt. Blend until smooth and creamy, about 2-3 minutes.
  2. Gently fold in ¼ cup of mini chocolate chips using a spatula without overmixing.
  3. Line a baking sheet with parchment paper. Scoop the mixture into small mounds (about 1 inch) on the sheet, ensuring space between mounds.
  4. Freeze the baking sheet for at least 2 hours, until the bites are completely firm.
  5. Transfer the bites into an airtight container or zip-top bag, layering with parchment paper to prevent sticking. Store in the freezer for up to 3 months.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 50mgIron: 0.5mg

Notes

Feel free to mix flavored yogurt or different nut butters. Drizzle with melted dark chocolate or sprinkle with nuts for extra flavor.

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