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Grilled Teriyaki Chicken Kabobs with Veggies

Grilled Teriyaki Chicken Kabobs with Veggies for Flavorful Summer Fun

A vibrant and flavorful dish of Grilled Teriyaki Chicken Kabobs with Veggies, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 12 minutes
Marination Time 30 minutes
Total Time 57 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Kabobs
  • 1 lb Thinly Sliced Chicken Breasts Boneless thighs can add extra juiciness.
  • 1 piece Red Pepper Substitute with green or yellow peppers if desired.
  • 1 piece Yellow Pepper Can be replaced with zucchini for a different texture.
  • 1 small Onion Substitute with shallots for a sweeter taste.
  • 8 oz Baby Bella Mushrooms You can use Portobello or button mushrooms instead.
  • 0.5 cup Pineapple Chunks Fresh pineapple is recommended but canned can be used if drained.
For the Marinade
  • 1 bottle P.F. Chang's Home Menu Sauces (Teriyaki) Any store-bought teriyaki sauce can substitute.

Equipment

  • Grill
  • Wooden Skewers
  • shallow dish

Method
 

Preparation and Cooking Steps
  1. Begin by washing and chopping the red and yellow peppers into bite-sized pieces. Cut the small onion into quarters, separating the layers for grilling. Clean baby Bella mushrooms, slicing them if large and organize the veggies on a plate.
  2. Take soaked wooden skewers and thread the vegetables onto them, alternating colors. Leave space at the ends for handling, finishing with chicken pieces at the bottom.
  3. Brush the assembled skewers generously with the teriyaki sauce, ensuring everything is well-coated. Refrigerate for at least 30 minutes.
  4. Preheat the grill to medium-high heat, around 375°F (190°C), and oil the grates lightly.
  5. Place the kabobs on the grill, cooking for about 5-6 minutes on each side. Flip once for proper searing and ensure chicken reaches 165°F (74°C).
  6. Remove the kabobs from the grill and let them rest for 2-3 minutes before serving with jasmine rice or salad.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 800IUVitamin C: 100mgCalcium: 30mgIron: 2mg

Notes

Soak skewers in water for at least 30 minutes before grilling to prevent burning. Mix and match veggies for added variety and flavor.

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