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Caldo de Res

Hearty Caldo de Res: A Warm Hug in a Bowl

Caldo de Res is a traditional Mexican beef soup that combines tender beef, fresh vegetables, and aromatic herbs for a deliciously comforting dish.
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Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 lbs Beef Shank or Chuck Roast provides a rich protein base; can substitute with pork shoulder or ribs
  • 2 tbsp Vegetable Oil for browning the beef and sautéing
  • 1 large Onion, chopped adds depth and sweetness
  • 4 cloves Garlic, minced enhances aroma
  • 2 medium Carrots, sliced adds natural sweetness
  • 2 medium Potatoes, diced offers heartiness
  • 1 medium Zucchini, sliced adds freshness
  • 1 cup Corn Kernels can be fresh, frozen, or canned
  • 1 large Tomato, chopped adds acidity
  • 1-2 Jalapeño Peppers, chopped optional for spice; adjust to taste
For the Broth
  • 8 cups Beef Broth or Water homemade is best
  • 1 tbsp Salt adjust to taste
  • 1 tsp Black Pepper
  • 1 tsp Cumin adds warmth
  • 1 tsp Oregano provides herbal notes
For Garnishing
  • Cilantro for garnish
  • Lime Wedges for serving

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat vegetable oil in a large pot over medium-high heat. Brown the beef for about 8-10 minutes until nicely caramelized.
  2. Add chopped onion and minced garlic, sauté for about 5 minutes until translucent.
  3. Introduce carrots, potatoes, zucchini, corn, and tomato. Sauté for another 5 minutes.
  4. Pour in beef broth or water, bringing the mixture to a boil.
  5. Season with salt, black pepper, cumin, and oregano. Stir to combine.
  6. Reduce heat, cover, and simmer for about 1 hour.
  7. In the last 10 minutes, add chopped jalapeños if desired.
  8. Taste and adjust seasoning before serving.
  9. Ladle into bowls and garnish with cilantro. Serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months. Reheat gently on the stovetop.

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