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Chili Rice Casserole

Hearty Chili Rice Casserole for Comforting Weeknight Dinners

This Chili Rice Casserole is a comforting, hearty one-dish wonder perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 medium Red Bell Pepper Adds sweetness and crunch; can substitute with yellow or green.
  • 1 medium Onion Provides depth of flavor; yellow or white onions work as substitutes.
  • 1 small Jalapeño Optional; adjust based on spice tolerance.
  • 1 cup Long Grain White Rice Can consider brown rice for a nuttier taste.
  • 1 15 oz can Pinto Beans Source of plant-based protein and fiber.
  • 1 15 oz can Dark Red Kidney Beans Adds hearty texture; any variety can work.
  • 1 15 oz can Petite Diced Tomatoes Provide moisture and acidity; fresh tomatoes can be used.
  • 1 8 oz Tomato Sauce Enriches the casserole; marinara can be an alternative.
  • 1.5 cups Vegetable Broth Keeps the casserole moist; low-sodium options for less salt.
For the Spices
  • 2 tsp Cumin Infuses warmth and earthiness.
  • 1 tsp Chili Powder Enhances chili flavor; add extra for more spice.
  • 1 tsp Chipotle Chili Powder For smoky heat; can double chili powder if needed.
  • 0.5 tsp Paprika Adds sweetness and color; smoked paprika can enhance flavor.
  • 0.5 tsp Garlic Powder Brings savory depth.
  • 0.5 tsp Onion Powder Enhances flavor; optional if using fresh onion.
  • 0.75 tsp Kosher Salt Essential for seasoning; adjust based on preference.
For the Finishing Touch
  • 1 small Lime Juiced and zested for brightness.
  • 1.5 cups Shredded Cheddar Cheese Melts beautifully; can substitute with a Mexican blend.

Equipment

  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. Dice the red bell pepper, onion, and jalapeño, keeping a small amount aside for garnish.
  3. Rinse the long grain white rice under cold water until clear, and drain the canned beans.
  4. Combine the rinsed rice, drained beans, vegetables, diced tomatoes, tomato sauce, and vegetable broth in the baking dish. Add spices and mix well.
  5. Cover the dish tightly and bake for 30-40 minutes until the rice is tender.
  6. Stir in the lime juice and zest with half of the shredded cheese.
  7. Sprinkle remaining cheese on top and bake uncovered for an additional 5-10 minutes until melted.
  8. Garnish with reserved veggies and cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 15gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 6gVitamin A: 20IUVitamin C: 40mgCalcium: 25mgIron: 15mg

Notes

Use fresh vegetables for better flavor and rinse rice until the water runs clear to avoid stickiness.

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