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+ servings
Wild Rice Chicken Soup

Hearty Wild Rice Chicken Soup with Roasted Mushrooms Delight

A creamy and comforting Wild Rice Chicken Soup that's easy to make and perfect for chilly nights.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 cups
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 lbs Chicken Breasts or use rotisserie chicken
  • 1 cup Dry Wild Rice Blend brown rice works as a substitute
  • 2 medium Carrots chopped
  • 2 stalks Celery chopped
  • 1 small Shallot chopped
  • 8 cups Low-Sodium Chicken Broth or vegetable broth for a lighter option
  • 3 sprigs Fresh Thyme or use dried herbs (1 teaspoon per tablespoon fresh)
  • 1 tsp Crushed Red Pepper Flakes omit if desired
  • 2 cups Fresh Baby Spinach kale can be used instead
  • 1 cup Heavy Cream or whole milk; coconut milk is a dairy-free option
For Garnishing
  • 1/2 cup Grated Parmesan or nutritional yeast for a vegan option
  • 1/4 cup Fresh Parsley chopped
For the Roasted Mushrooms
  • 4 tbsp Salted Butter or olive oil as a dairy-free substitute
  • 8 oz Mixed Mushrooms e.g., cremini, shiitake
  • 2 tbsp Fresh Rosemary reduce amount if using dried

Equipment

  • Slow Cooker
  • Oven
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Combine the dry wild rice blend, chicken breasts, chopped carrots, celery, shallots, and low-sodium chicken broth in your slow cooker. Add fresh thyme, sage, crushed red pepper flakes, and salt to taste, then pour in 1/2 cup of water. Set the slow cooker to low and cook for 5-6 hours, or on high for 2-3 hours until the chicken is cooked through and the rice is tender.
  2. Once the chicken is fully cooked, carefully remove it from the slow cooker and shred it using two forks. Return the shredded chicken to the pot, then stir in heavy cream and freshly grated Parmesan cheese. Add fresh baby spinach and heat the soup on low until the spinach wilts and the soup is warmed through, about 5-10 minutes.
  3. Preheat your oven to 425°F. On a baking sheet, combine mixed mushrooms, salted butter, minced garlic, and fresh rosemary. Season with salt and pepper, and toss to coat evenly. Roast the mushrooms in the oven for 25-30 minutes until golden brown and crisp.
  4. Once the mushrooms are roasted, stir them and their flavorful garlic into the creamy wild rice chicken soup.
  5. Ladle the soup into bowls and finish with extra grated Parmesan and chopped fresh parsley for garnish. Serve warm.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

This soup can be customized with different vegetables and proteins as desired. It’s a versatile recipe perfect for meal prep.

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