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–+ servings
High Protein Triple Berry Bake

High Protein Triple Berry Bake for Your Energizing Breakfast

A vibrant High Protein Triple Berry Bake that delivers over 15 grams of protein per slice, making breakfast exciting and nutritious.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Full-Fat Cottage Cheese Strain excess liquid for best texture
  • 4 large Eggs Provide structure and bind ingredients together
  • 1 cup Almond Flour Gluten-free alternative, can substitute rolled oats
  • 1 tbsp Baking Powder Helps the bake rise
For Sweetness and Flavor
  • 1/4 cup Honey or Maple Syrup Natural sweetener
  • 1 tsp Vanilla Extract Enhances flavor
  • 1 tbsp Lemon Zest Adds brightness
For the Berries
  • 2 cups Mixed Berries Use fresh or frozen without thawing

Equipment

  • blender
  • baking dish
  • Mixing Bowl
  • spatula

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
  2. Blend full-fat cottage cheese and eggs until smooth and creamy.
  3. Mix in almond flour, sweetener, vanilla extract, lemon zest, and baking powder.
  4. Fold in the mixed berries gently.
  5. Pour the batter into the prepared baking dish and smooth the top.
  6. Bake for 35-40 minutes until golden and set.
  7. Cool in the dish for 20-30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 12gProtein: 15gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 7mgCalcium: 200mgIron: 1mg

Notes

Straining cottage cheese and using frozen berries properly are crucial for texture. Cool completely before slicing for clean edges.

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